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Diary of a Therapist is hosted by Dr. Cassie Reid and Jessica Shepard, both renowned licensed supervisors in Dallas, Texas. Using their years of mental health experience, Cassie and Jessica explore a range of topics each week. It’s funny, friendly, casual, and fun. Topics range from anxiety and depression to extreme mental health. In their interviews, they talk to notable mental health professionals and everyday people. Listeners can gain a better understanding of mental health through the diary of a therapist, which provides helpful insights, tips, and advice.
Episodes
Friday Nov 03, 2023
Narcissism: Lack of Empathy
Friday Nov 03, 2023
Friday Nov 03, 2023
Among the telltale signs of a narcissist is their remarkable lack of empathy. Their emotional pantry is bare of compassion and understanding, as if someone forgot to stock it. Imagine this: you are sharing all your fears and vulnerabilities with them, and all they can do is stare blankly and say, "Hmm, that's interesting." Ink on their empathy pen has dried up ages ago, so it's as if they're holding a clipboard and ticking off boxes for "empathy" and "concern." It's as if they're holding a clipboard and ticking off boxes for "empathy" and "concern." So, if you ever find yourself in the presence of someone who couldn't empathize with a puppy wearing a cone of shame, beware! The person you've found is a true die-hard narcissist, who cares more about themselves than anyone else.
Thursday Oct 26, 2023
Narcisissm 3: Entitlement
Thursday Oct 26, 2023
Thursday Oct 26, 2023
One key aspect of narcissism is entitlement, which refers to a belief that one deserves special treatment, privileges, or recognition without any real justification.
Entitlement can manifest in various ways among individuals with narcissistic tendencies. These individuals often exhibit a strong sense of entitlement to attention, admiration, and praise from others, regardless of their actual accomplishments or qualities. They may expect preferential treatment, exploiting relationships and using others to fulfill their own needs and desires. Additionally, narcissistic individuals may display entitlement in their demands for special privileges, resources, or opportunities, even if they are undeserving or unqualified.
Let's listen in on our hosts as they delve deeper into everyone's favorite mental disorder.
Friday Oct 20, 2023
Narcissism Part Deux
Friday Oct 20, 2023
Friday Oct 20, 2023
Welcome back to episode 2 on everyone's favorite mental disorder... narcissism. In this episode, we have the pleasure of having Dr. Cassie Reid and Jessica, two experts in the field, continue to discuss a topic that is over diagnosed but oh so prevalent. So sit back, relax, and get ready for a fun journey through the world of self-obsession!
Thursday Oct 12, 2023
Narcissism
Thursday Oct 12, 2023
Thursday Oct 12, 2023
Cassie and Jessica are BACK! And this episode is about that age old subject we call NARCISSISM! Ah, narcissism, the ancient Greek myth brought to life in human form. But let's not get carried away with tales of majestic self-obsessed beings staring at their own reflections all day. In clinical terms, narcissism refers to a personality disorder characterized by an inflated sense of self-importance and an insatiable need for admiration. These individuals walk around with a perpetual craving for validation, like walking fashion shows demanding applause after every strut. They also tend to lack empathy for others, viewing them merely as instruments to fulfill their grandiose fantasies. It's as if they believe the world was created solely for their amusement, while the rest of us mere mortals are just extras in their never-ending one-person show. So next time you encounter someone who believes they're the sun around which we all revolve, remember, they may just be living out their own personal Greek tragedy – without even realizing it.
Saturday Sep 16, 2023
Being the Kid of a Therapist
Saturday Sep 16, 2023
Saturday Sep 16, 2023
Have you ever wondered what it's like being the kid of a therapist? Well you're about to find out!
Thursday Aug 17, 2023
Pet Peeves!
Thursday Aug 17, 2023
Thursday Aug 17, 2023
Ah, the quirky little nuisances we affectionately call pet peeves. These irksome idiosyncrasies that incessantly gnaw at our patience and make us question the sanity of humanity.
Thursday Aug 10, 2023
Imposter Syndrome 2
Thursday Aug 10, 2023
Thursday Aug 10, 2023
This episode is a continuation of Dr. Reid and Jessica's conversation on imposter syndrome.
Thursday Aug 03, 2023
Imposter Syndrome 1
Thursday Aug 03, 2023
Thursday Aug 03, 2023
In this episode Dr. Reid and Jessica discuss a very common psychological condition called imposter syndrome. Individuals with imposter syndrome have an internalized fear of being exposed as fraud despite evidence to the contrary. Many professionals, especially high achievers, attribute their success to luck or circumstance rather than their own abilities. It makes people feel like they are not qualified or competent enough in their roles, overlooking their accomplishments and believing they have deceived others. People in this category constantly compare themselves to others and downplay their achievements. Perfectionism, self-doubt, and chronic stress can be a result of imposter syndrome. Professionals must recognize and understand this phenomenon in order to develop strategies that promote self-confidence and combat impostor thoughts.